Health

Links relating to keto

So, I’m a geek. That much is easily proven by the domain name. I’m also a big geek. As in I need to lose a lot of weight to be healthy and also to feel better about myself, have more energy, etc. I’m looking into doing Keto and am compiling a list of interesting links to things others do, recipes and other Keto related things. If you have any other interesting ones, feel free to send me the link to keto@nixgeek.com

Ruled.Me Keto Calculator

Ruled.Me Keto Guide - includes a calculator to help you determine what you should be eating, how much your deficit needs to be to lose weight, etc.

Ruled.Me Keto Guide to Intermittent Fasting

Ruled.Me 30 day Keto Diet Plan

Ruled.Me Eating Keto on a Budget

Ruled.Me Keto FAQ